Your log
Home
Sessions you have finished.
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Finish a workout and it will show up here, newest first.
Your library
Workout
Routines you have saved.
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Build a routine once, then run it every week without thinking.
Routines
Tap an exercise to add it to the routine.
No exercises yet
Add the movements you actually do. Routines are built from this list.
0 saved
An exercise with that name already exists.
Up to seven characters. This is what shows on the exercise bar during a workout.
Unilateral means one side at a time — each side gets its own sets.
Exercises
Nothing added yet. Pick from the exercises you have created, or make a new one.
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YOU
your name
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Dashboard
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Data
Reset
Everything lives on this device. Export writes a JSON file you can keep;
importing one replaces what is here, and erasing cannot be undone — export first.
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Your choice is kept on this device and applies to every screen.